Fitness Confidential

Fitness Confidential


Latest Episodes

Safe Cycling & Gravel Racing - Episode 1683
October 04, 2020

: Episode 1683 - On this Sunday School episode, Vinnie and Gina Grad talk getting back into safe cycling, gravel road racing, working out in Louisiana, Vinnie's childhood, Subway sugary bread and more....

Achieving Weight Loss Goals & Removing Excess Skin - Episode 1682
October 03, 2020

: Episode 1682 - On this Saturday show, Scott King joins Vinnie for a second appearance on the show to talk Scott's amazing NSNG® success story, achieving weight loss goals, consistent lifestyle benefits, removing excess skin, and more....

Solving Metabolic Diseases with Dr. Jason Fung - Episode 1681
October 02, 2020

: Episode 1681 - Dr. Jason Fung, author of The Obesity Code and intermittent fasting expert, joins Vinnie for another appearance on the Friday show, and the two talk drug advertising, solving metabolic diseases, social norms' roles in diet, snacking,...

Planning Life Into Living & NSNG® Foods - Episode 1680
September 30, 2020

: Episode 1680- On this Wednesday show, Andy Schreiber joins Vinnie and the two talk hurricane season, planned life into living, guiding family toward healthy food, NSNG® Foods catch-up, and more....

Navigating Fast Food, Cardio Equipment & More - Episode 1679
September 28, 2020

: Episode 1679 - On this Monday show, Anna Vocino and Vinnie Tortorich talk navigating fast food, speak with Don Coddington, and chat Ford trucks, cardio equipment, and more....

Breaking Under the Weight of Our Weight - Episode 1678
September 27, 2020

: Episode 1678 - On this Sunday School episode, Vinnie and Gina talk high school nicknames, breaking under the weight of our weight, breaking sugar and carbs addiction, and more....

Fighting Cancer & Finding the Truth on Google - Episode 1677
September 26, 2020

: Episode 1677 - On this Saturday show, Dan Lynch joins Vinnie for a second appearance on the show and the two talk Marie's recovery, fighting cancer, every day rowing, finding the truth on Google, and more....

Permanent Health Fixes with Anna Vocino - Episode 1676
September 25, 2020

: Episode 1676 - On this Friday show, Anna Vocino joins Vinnie for a 1-on-1, and the two talk Vinnie's trip to Louisiana, morbid obesity, Type 2 Diabetes, permanent health fixes, unhealthy southern food, Fat Doc 2, fake and "natural" sweeteners, and...

NSNG® Foods Subscriptions & NSNG® Cocktails- Episode 1675
September 23, 2020

: Episode 1675 - On this Wednesday show, Vinnie and Andy talk NSNG® Foods Subscriptions, NSNG® cocktails, smell nostalgia, kindergarten memories and more! Https://www.vinnietortorich.com/2020/09/nsng-foods-subscriptions-nsng-cocktails-episode-1675...

Keeping A1Cs Low - Episode 1674
September 21, 2020

: Episode 1674 - On this Monday show, Anna Vocino and Vinnie Tortorich talk MacBooks, Serena's birthday, b.s. keto and advertising, keeping A1Cs low, empowering ourselves with good health, and more....