: Episode 1961 - On this Friday show, Vinnie Tortorich and Dr. Philip Ovadia talk finding accurate information, unhealthy processed foods, improving metabolic health, the COVID-15 and more. ...

: Episode 1960 - On this Wednesday show, Vinnie Tortorich and Andy Schreiber talk the John Muir Trail, softening society, Vinnie's work as a personal trainer, and more. Https://www.vinnietortorich.com

: Episode 1959 - On this Monday show, Vinnie Tortorich and Anna Vocino talk staying busy with phone consults and yard work, taking responsibility for your eating, Vinnie's shakes, caffeine, and more.

: Episode 1958 - On this Sunday School episode, Vinnie and Gina Grad talk good music, getting outdoors, millennials and popcorn, and more. https://vinnietortorich.com/2021/10/getting-outdoors-good-mo

: Episode 1957 - BEST OF: On this Saturday show, we feature the esteemed Nina Teicholz's third appearance on the podcast from August, 2018. Nina joins Vinnie to talk her participation in the Fat Doc,

: Episode 1956 - On this Friday show, Anna Vocino joins Vinnie to talk the Las Vegas Keto Expo, "keto" products, BS speakers, and more. Https://www.vinnietortorich.com/2021/10/keto-products-and-more-

: Episode 1955 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk Tuesday and Thursday Tips, "keto" products, and more. PLEASE SUPPORT OUR SPONSORS THE PRE-WORKOUT MYTH Pre-work

: Episode 1741 - On this Friday show, author and swimmer joins Vinnie to talk her book, Why We Swim, her experiences in the water, the history of traveling by water, story-telling, and more. We also wish a very Merry Christmas to all those...

: Episode 1740 - On this Wednesday show, we feature a BEST OF from 2016. Sylvia Tara, biochemist and author of The Secret Life of Fat, joins Vinnie today to talk about fat, an endocrine organ, that does so much good for puberty, for our immune...

: Episode 1739 - On this Monday show, Anna and Vinnie re-hash the Facebook craziness, and the two talk The Twelve Days of Christmas, the Bachelor, narcissistic gift-giving, holiday drink recipes, and more....