Fitness Confidential

Fitness Confidential


Latest Episodes

"The Great Plant-Based Con" with Jayne Buxton- Episode 2141
July 08, 2022

Episode 2141 - On this Friday's show, Vinnie Tortorich welcomes Jayne Buxton to discuss her book The Great Plant-Based Con where they address veganism, dietary guidelines, bad information, the environ

BEST OF: Changing Your Thinking - Episode 2140
July 06, 2022

Episode 2140 - BEST OF: In this BEST OF episode We replay a 2020 episode where Anna Vocino joins Vinnie for a 1-on-1, and the two talk about Vinnie's trip to Louisiana, morbid obesity, Type 2 Diabetes

Making Time for Your Health - Episode 2139
July 04, 2022

Episode 2139 - On this Monday's show, Vinnie Tortorich and Anna Vocino talk about making time for your health, the science behind cooking a great steak, cast iron skillets, and more. [libsyn_podcast i

Cell Phone Use & Getting Out - Episode 2138
July 03, 2022

Episode 2138 - On this Sunday School show, Vinnie Tortorich and Gina Grad chat about cell phone use, getting out and doing things, working with your hands, and more. https://vinnietortorich.com/2022/

Diabetic Education & Surgery Ads- Episode 2137
July 02, 2022

Episode 2137 - On this Saturday's show, Vinnie Tortorich welcomes "success-in-progress" Kim Cooper, and they chat about diabetic education classes, gastric bypass surgery, medications, and more. ...

The Slow Burn with Fred Hahn - Episode 2136
July 01, 2022

Episode 2136 - On this Friday's show, Vinnie Tortorich and fellow pro-trainer Fred Hahn chat about life experience as a trainer, the benefits of weight training, "the slow burn", health for kids, and

Good Old Days & a New Promo - Episode 2135
June 29, 2022

Episode 2135 - On this Wednesday's show, Vinnie Tortorich and Andy Schreiber chat about the good old days,  products for gaining weight, a new promo code for Pure Vitamin Club, and more. ...

Telling the Truth - Episode 2134
June 27, 2022

Episode 2134 - On this Monday's show, Vinnie Tortorich and Anna Vocino chat about telling the truth, the food business and the "Fancy Food Show", staying cancer-free, and more. https://vinnietortoric

Interesting Encounters & Working with Your Hands - Episode 2133
June 26, 2022

Episode 2133 - On this Sunday's show, Vinnie Tortorich and Gina Grad talk about interesting encounters, racing, the benefits of working with your hands,  and more. ...

Why We Need Ruminants with Dr. Peter Ballerstedt, PhD - Episode 2131
June 24, 2022

Episode 2131 - On this Friday's show, Vinnie Tortorich welcomes back Dr. Peter Ballerstedt and they discuss why we need ruminants, healthy human development, dietary misinformation, and more. ...