Fitness Confidential

Fitness Confidential


Latest Episodes

The Benefits of Protein with Dr. Ted Naiman - Episode 2351
June 30, 2023

Episode 2351 - In this Fridays episode, Vinnie Tortorich welcomes Dr. Ted Naiman back to the show and they discuss the benefits of protein and movement for longevityand more. PLEASE SUPPORT OUR SPO

Total Respect - Episode 2350
June 28, 2023

Episode 2350 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about relationships, total respect for Richard Simmons, protein amounts, and more. https://vinnietortorich.com/2023/06/tota

So Many Goodies - Episode 2349
June 26, 2023

Episode 2349 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss so many goodies by answering listener questions, and more. https://vinnietortorich.com/2023/06/so-many-goodies-episode-23

Learning Resilience with Teresa Strasser - Episode 2348
June 23, 2023

Episode 2348 - In this Fridays episode, Vinnie Tortorich welcomes friend Teresa Strasser, author of , and the two discuss baseball, learning resilience,and more. ...

A Cautionary Tale - Episode 2347
June 21, 2023

Episode 2347 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss family matters and a cautionary tale, meat, and more. PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON

Bad Advice from TikTok - Episode 2346
June 19, 2023

Episode 2346 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss bad advice from TikTok, advocating for your health, and more. PLEASE SUPPORT OUR SPONSORS You can watch our episod

Debunking the Myths of Beef Ag - Episode 2345
June 16, 2023

Episode 2345 - This Fridays episode is a special 1 on 2 when Vinnie Tortorich has Natalie Kovarik and Tara Vander Nussen on and they discuss debunking the myths of beef ag (agriculture), the environm

Getting Your Vitamin E - Episode 2344
June 14, 2023

Episode 2344 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about getting your vitamin E, collagen peptides, movement for mental clarity, and more. https://vinnietortorich.com/2023/06

Building Blocks of Fat - Episode 2343
June 12, 2023

Episode 2343 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss social media, the building blocks of fat, answer listener questions, and more. http://vinnietortorich.com/2023/06/buildin

Big Victories with Dr. Gary Fettke - Episode 2342
June 09, 2023

Episode 2342 - On this Friday's show Vinnie Tortorich speaks with Dr. Gary Fettke about dietary guidelines, the influence of Big Food & Pharma, big victories for health, and more. ...