Fitness Confidential
Latest Episodes
The Benefits of Protein with Dr. Ted Naiman - Episode 2351
Episode 2351 - In this Fridays episode, Vinnie Tortorich welcomes Dr. Ted Naiman back to the show and they discuss the benefits of protein and movement for longevityand more. PLEASE SUPPORT OUR SPO
Total Respect - Episode 2350
Episode 2350 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about relationships, total respect for Richard Simmons, protein amounts, and more. https://vinnietortorich.com/2023/06/tota
So Many Goodies - Episode 2349
Episode 2349 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss so many goodies by answering listener questions, and more. https://vinnietortorich.com/2023/06/so-many-goodies-episode-23
Learning Resilience with Teresa Strasser - Episode 2348
Episode 2348 - In this Fridays episode, Vinnie Tortorich welcomes friend Teresa Strasser, author of , and the two discuss baseball, learning resilience,and more. ...
A Cautionary Tale - Episode 2347
Episode 2347 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss family matters and a cautionary tale, meat, and more. PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON
Bad Advice from TikTok - Episode 2346
Episode 2346 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss bad advice from TikTok, advocating for your health, and more. PLEASE SUPPORT OUR SPONSORS You can watch our episod
Debunking the Myths of Beef Ag - Episode 2345
Episode 2345 - This Fridays episode is a special 1 on 2 when Vinnie Tortorich has Natalie Kovarik and Tara Vander Nussen on and they discuss debunking the myths of beef ag (agriculture), the environm
Getting Your Vitamin E - Episode 2344
Episode 2344 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about getting your vitamin E, collagen peptides, movement for mental clarity, and more. https://vinnietortorich.com/2023/06
Building Blocks of Fat - Episode 2343
Episode 2343 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss social media, the building blocks of fat, answer listener questions, and more. http://vinnietortorich.com/2023/06/buildin
Big Victories with Dr. Gary Fettke - Episode 2342
Episode 2342 - On this Friday's show Vinnie Tortorich speaks with Dr. Gary Fettke about dietary guidelines, the influence of Big Food & Pharma, big victories for health, and more. ...