Fitness Confidential
Getting Started with Weights - Episode 2252
December 10, 2022
Episode 2252 - On this Saturday's show, Vinnie Tortorich speaks with Jen Mendyka, and Vinnie answers some of Jen's Twitter questions about getting started with weights, and more. https://vinnietortor
Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using
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