Fitness Confidential
Mixed Messages - Episode 2169
August 15, 2022
Episode 2169 - On this Monday's show Vinnie Tortorich and Anna Vocino chat about aging pets, breath work, answer some listener questions about carb cycling, mixed messages, and more. https://vinnieto
Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using
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