Fitness Confidential
Expanding Your Day - Episode 2143
July 09, 2022
Episode 2143 - On this Sunday School show, Vinnie Tortorich and Gina Grad chat about expanding your day, the benefits of sleep, a little music and TV, and more. https://vinnietortorich.com/2022/07/ex
Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using
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