Fitness Confidential
Running Faster with NSNG®, Helping Family, & More - Episode 1692
: Episode 1692 - On this Saturday show, Scott Wieczorek joins Vinnie to talk his weight loss journey, running faster with NSNG®, endurance and stamina, training for a marathon, healthy eating with family and more. Https://www.vinnietortorich.com/2020/10/running-faster-with-nsng-helping-family-more-episode-1692 PLEASE SUPPORT OUR SPONSORS RUNNING FASTER WITH NSNG® Scott has a very Polish last name! Growing up, people always messed up his last name, and still do. He had run several marathons before NSNG®. He couldn't break four hours. While getting acquainted with his iPhone and the podcast app, he ran across the Marathon Training Academy podcast. He wanted to break that four hour barrier. Scott heard an episode with Dr. Noakes, and heard how he did it by eating NSNG®. He has lost 40 lbs and broke that four hour mark for his marathon! His dad also passed away from a heart attack, and his mother had diabetes, so this has further encouraged him down this path. He feels he was robbed of some quality time with his parents. His mom, however, did reverse her diabetes in her nursing home by eating how Scott does. Eating more meat and way fewer carbs can really improve athletic performance. Vinnie used to use this sugary running snacks before he ate this way religiously. Now, he doesn't need them because he's fat adapted, and he feels much better for it. Not only does it improve performance, it also helps your stomach. Scott also ran fewer miles in his training when he ate this way. He didn't need to train as hard! The lessening inflammation with this way of eating also improved his performance, he thinks. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! Fat Doc 2 is in the works! Keep an eye out. RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com Https://www.bit.ly/fatdocumentary