: Episode 1684 - On this Monday show, Anna Vocino and Vinnie Tortorich talk keto ice cream, leg press machines, a John Dunn update, Marie T. makes a guest appearance to discuss her injury rehab, and more! Https://www.vinnietortorich.com/2020/10/keto-ice-cream-marie-update-more-episode-1684 PLEASE SUPPORT OUR SPONSORS "KETO" ICE CREAM Most "ketogenic" ice creams are absolutely full of crap. It's expensive and is full of chemicals. If you have too much, your stomach will likely punish you for it. You can make REAL NSNG ice cream at home. All you need is heavy cream, ice and some berries. "Certified keto" is just a marketing ploy. MARIE'S INJURY REHAB Marie broke several bones. Vinnie went to Louisiana to help her recover. She's moving along much faster in recovery than folks thought. Vinnie's exercise and low inflammation diet has likely helped, too. Marie's insurance initially wanted her to go to a nursing home for 60 days. Vinnie went to make sure that didn't happen. You really have to advocate for yourself in these situations. The hospital helped her out. They have a little gym in the hospital for rehabbing.  FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! Fat Doc 2 is in the works! Keep an eye out. RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com https://www.evamor.com https://www.villacappelli.com Https://www.nsngfoods.com Https://www.crowdcow.com/vinnie Https://www.bit.ly/fatdocumentary