Fitness Confidential
Planning Life Into Living & NSNG® Foods - Episode 1680
: Episode 1680- On this Wednesday show, Andy Schreiber joins Vinnie and the two talk hurricane season, planned life into living, guiding family toward healthy food, NSNG® Foods catch-up, and more. Https://www.vinnietortorich.com/2020/09/planning-life-into-living-nsng-foods-episode-1680 PLEASE SUPPORT OUR SPONSORS PLANNED LIFE INTO LIVING When Vinnie rarely does LIL, he plans it. He makes sure he isn't going to fall into cravings and have too easy access to these unhealthy foods. Because Vinnie is going to be around fried catfish a lot and in Louisiana for awhile, he's not had any fried, breaded catfish as he doesn't want to tempt himself to fall off the wagon. When you do put LIL, know when you're going to do it, what you're going to have, and how you're going to get right back on track after. Prepare to feel a little icky the next day, but fight the urge to let yourself stay off the wagon. GUIDING FAMILY TOWARD HEALTHY FOOD When Vinnie got to Louisiana, he cleaned house in his parents' fridge. He's really encouraging them to eat healthier. His mom has noticed lower inflammation and other benefits. They are people whose good intentions have been stolen. You can't force your family into it, all you can do is urge them and show them by example. 1ON1 WITH ANNA Vinnie talks about an 'upcoming' 1on1 with Anna, but that actually aired last week. Check it out here: https://vinnietortorich.com/2020/09/permanent-health-fixes-with-anna-vocino-episode-1676/ FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! Fat Doc 2 is in the works! Keep an eye out. RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com Https://www.bit.ly/fatdocumentary