Fitness Confidential

Fitness Confidential


Keeping Your Brain & Body Strong - Episode 1522

February 22, 2020

: Episode 1522 - The wonderful Jody Ross joins Vinnie for a new appearance on the podcast, and the two talk keeping your brain & body strong, her divorce, becoming a recovering alcoholic, meet-ups, getting off of medication, and more on this Saturday show! Https://www.vinnietortorich.com/2020/02/keeping-your-brain-and-body-strong-episode-1522 PLEASE SUPPORT OUR SPONSORS KEEPING YOUR BRAIN & BODY STRONG Jody has been on the show before. Check it out here: She is a long time NSNGer, and has met Vinnie and the crew. Jody & Vinnie agree it's important to keep your body and brain strong in all environments. For example, Jody is from Minnesota and has to acclimate herself somewhat to that. Either you use your body or you lose your body! When Jody was trying to gain custody of her daughter, the other side tried to use her healthy diet (NSNG) to say she had an eating disorder. This was truly BS. She became so healthy as a result of this way of eating.  Eating healthy changed Jody's life. She grew so much. She runs through what she eats in a day, too. Jody is a recovering alcoholic. In part, her spiritual work has helped her with this AND with her dietary health. Jody just had her 50 year old check up - it was really a celebration of her health. All of her numbers, everything was amazing.   FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! Tickets will get more expensive as time goes by. RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary