Fitness Confidential
Open to Learning - Episode 2371
August 16, 2023
Episode 2371 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about abs over age 40, judging yourself too harshly, being open to learning, and more. https://vinnietortorich.com/2023/08/
Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using
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