Charlotte Center For Mindfulness // Podcasts

Charlotte Center For Mindfulness // Podcasts


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Sitting Meditation- Practice with Refuge

November 18, 2021

There is a tradition beautiful Buddhist practice of taking refuge.  In this practice I expand on that practice with a broadened understanding of taking refuge.

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Charlotte Center For Mindfulness // Podcasts
By Lindsay Bridges
Charlotte, NC
Charlotte Center For Mindfulness weekly sharings and meditations
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