Charlotte Center For Mindfulness // Podcasts

Charlotte Center For Mindfulness // Podcasts


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Short Noon Day Practice -- Resting the Eyes

September 14, 2020

In this short meditation, we give time for our eyes to rest and relax into spacious awareness

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Charlotte Center For Mindfulness // Podcasts
By Lindsay Bridges
Charlotte, NC
Charlotte Center For Mindfulness weekly sharings and meditations
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