Charlotte Center For Mindfulness // Podcasts

Charlotte Center For Mindfulness // Podcasts


Community Drop In Sitting Meditation - Goodwill, Empathy and Letting Go

May 14, 2020

Enjoy this sitting meditation from the Community Drop In Group on goodwill, empathy and letting go-- three basic foundations for all of mindfulness practice. If you would like to join the live group, we meet Wednesdays at 930A ET on Charlotte Center for Mindfulness YouTube channel.

(5/6/20)