On this episode of Catch Good Health® Radio, Lynn Trotta shares ways you can find balance through using ceremony and nature, particularly during our Covid-19 pandemic.

For the past 17 years, Lynn has helped people find a life of peace and purpose through their connection with nature, and her work as a nature-based mentor, certified life coach, and ceremony facilitator.

Please visit Lynn’s website to access her free mini-course- Five Tools for Thriving in the New Normal. To learn more about Erica Haray, please go to www.CatchGoodHealth.com.

And don’t forget- good health is contagious…pass it on!