Please join Health Educator & Life Coach, Erica Haray-Butcher, as she chats with Psychiatrist & Life Coach, Dr. Karen Hammers, on depression, suicide, and mental health. Karen is going to talk about the signs and symptoms of depression, how to know when it’s time to ask for help or assist a loved one in getting help, and where to get help if needed.  We’ll also talk about the various types of mental health professionals and coaches that are available, and will share overall tips on how to improve your mental health. To learn more about Karen, please go to www.karenhammers.com.  To learn more about Erica, please check outwww.catchgoodhealth.com.  And don’t forget- good health is contagious…pass it on!