Our society tells us to be positive but only when we accept our demons our darkness can we fully live in happiness, peace and become the best version of ourselves, I talk about shadows work and some exercises to help you kickstart your true self healing

Start today to make a decision to help yourself to free yourself from The pain the anger the suffering the ego using reiki --- Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-mc-grath/message

We should start living each and every day like its our last, why do we put ourselves through suffering for more each day we should live in a beautiful state every day! --- Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-mc-g

This episode is about being consciously aware of our thoughts, feelings and actions around our children, it give you specific tips to consider and how to deal with extremely stressful situations Thankyou for listening

This episode give clear useful tips on how to manage your anxiety and fears in our global pandemic --- Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-mc-grath/message

Did you know that if you speak to yourself every morning and affirm who you are you can reprogram your subconscious and create a positive lifestyle you are the creator of you life take control AFFIRM WHO YOU ARE

This is super exciting it’s hard evidance facts to help you believe in yourself in life in the world I’m super excited!

Do you know about Angelic numbers? Do you often have number sequences appear In Your life over and over? Do u want to know what they mean? Listen up for my experience on this amazinggggggg gift of life

Key tips to follow daily if you want to live a more peaceful happy life I cannot express the importance to following these guideline but that’s just my oppinion