Understanding the benefits of mindfulness, meditation, self-hypnosis and hypnotherapy.

Visit The Wellness Space website https://www.thewellnessspace.co.za/

VIDEO | 14 benefits of mindfulness. http://bit.ly/2LHCDeM

To book your ticket to the #FutureFit Networking Events in Johannesburg, please visit Boo-Yah.co.za

For additional reading material, you can follow Carmen Murray's Column #FutureFit Yourself on BizCommunity.com

For any inquiries, more details, or requests to appear on the show, you can contact hello@carmenmurray.com


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