Christmas is a time of celebration, a time where most families plan for weeks so that the two or three days of Christmas goes perfectly.. the perfect presents, perfect company and perfect food. Most of us look forward to this festive time, but for some, it's filled with fear and anxiety.

In this episode, Nikki talks to Jay and Roshni, two of our service users talk about how celebrations such as Christmas, Diwali end Eid can be difficult for those with an eating disorder due to the strong emphasis on food and eating. Mark Taylor, a CAMHS Clinician and Specialist Eating Disorder Nurse joins the conversation along with Hope Virgo - a UK Eating disorder campaigner, author, public speaker advocate to share their knowledge and expertise. Hope leads the campaign to 'dump the scales' - a campaign to increase access to eating disorder services in the UK

This is a perfect opportunity to come listen in on the discussion and hear honest accounts of how such celebrations present challenges, how you can get your way through the day and how dinnertime bingo can get you through.. Yes.. I did say dinnertime bingo.. listen in to find out to learn about this and other tips for the day..

If you'd like to learn more about Hope's campaign, find out about how you can invite her to speak publicly at your event, or learn more about her publications, go over to her website:  http://www.hopevirgo.com/

You can also follow her on Twitter - @HopeVirgo

Follow CAMHS Talk on Twitter - @CAMHSTalk.