In this episode, I'm talking about the perfectionism we have internalized from the systems of oppression, and how we can begin to free ourselves from the perfectionism trap. I encourage us to question what an "ideal" or "perfect" is anyway, and do we want to do away with the term "perfect" or "ideal" altogether? What is "perfectionism" really? If you consider yourself a perfectionist or a recovering perfectionism, this episode is for you!