The Calmbirth Conversation Podcast

The Calmbirth Conversation Podcast


#5 Pelvic Girdle Discomfort

July 30, 2020

Karen McClay and Sophie Carrol for Enlightened Physiotherapy talk about how to prevent or manage pelvic discomfort during pregnancy. They also chat about abdominal muscle separation and how this is normal and what you can do to help your body to recover after birth.