Cafecito Break
Latest Episodes
Disclosure Pt 1 with Alan Steinfeld
Are we ready to meet our Galactic Family? What will it take for humanity to be prepared for such a step? Alan Steinfeld host of New Realities joins us for Part 1 of this discussion. About New Realities: making known the unknown
Cell Phone Addiction and Tips for Protecting Your Privacy
Rosangel and Ruthie speak with Harlo Holmes about our relationship with our cell phones. Harlo shares tips of how we can protect our privacy and content with our cell phone and laptops. We also talk about cell phone addiction. -
Isn’t it Time to Live for Love?
Are we moving into a society that is cold and lacks compassion? With so much bad news everywhere, some people are feeling so overwhelmed, they don't want to feel anymore... Is this the right approach? Rosangel and Ruthie invite you to listen in and be ...
Law of Attraction – Does it Serve Our Highest Good?
Rosangel, Ruthie, and Special Guest Arriale Starbird talk about the law of attraction. Does it serve our highest good or is it harming us in ways we are not really talking about? Topics include being a spiritual warrior, trusting the heart,
Daring To Be Your Greatest Self
"Seventy percent of success in life is showing up." ~Woody Allen - "Shoot for the moon. Even if you miss, you'll land among the stars." ~Les Brown "Dare to be honest and fear no labor." ~Robert Burns -
5 Things We Learned on Cafecito Break
Rosangel and Ruthie share 5 things they have learned hosting a live Monday Morning Podcast... - Here are some of the items on their list: show up - even if it scares you allow the pause in between its not about me, its not about she,
Stages of Grief and How Gratitude Helps
Dedicated to those who are experiencing grief, loss, and/or transition. In this episode, Rosangel talks about the loss of her father and how gratitude helped her manage her inconsolable grief. Everyday for a year she shared a gratitude tweet on social...
Finding Peace in the Midst of Chaos
How can we find peace with so much noise and chaos? Rosangel and Ruthie share some tips you can try that include creating an altar and energizing your sacred space.
Vaccines, Censorship, Media, Fake News
How can one discern what is fake and what is the truth? In this episode, Rosangel and Ruthie talk about the press conference that was held at the National Press Club with Robert F Kennedy and Robert De Niro regarding vaccines, mercury, and more...
A Spicy Sexual Health Chat with Anita Teresa
Rosangel and Ruthie invite you to listen to a conversation that is spicy, healthy, and pleasurable to the senses with Special Guest Anita Teresa - Feminine Wisdom Teacher & Sexuality Educator. Anita Teresa is the founder of the ground-breaking Sex & ...