"The journey back to you is calling... come home to yourself.  it is time." - la shamanessa NEW CAFECITO PODCAST Maryanne Savino joins Rosangel Perez for a conversation on the current energies, facing your shadows, coming home to yourself,

“If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.” ~ Brene’ Brown In this podcast,

"Freedom is the right to tell people what they do not want to hear." - George Orwell DATE: MAY 2nd, 2018 LOCATION:CAFECITO BREAK WEDNESDAYS AT BEEHIVE OVEN WITH ALEX AND RA SHOW NOTES: *The small treasure of saying Good Morning

"Notice that the stiffest tree is most easily cracked, while the bamboo or willow survives by bending with the wind." - Bruce Lee Spiritual/Multi-dimensional Warfare - Are you feeling it? Along with the increasing energies of LOVE,

“Let us always meet each other with smile, for the smile is the beginning of love.” - Mother Teresa Join us for a magical heart warming soulful chat filled with smiles and laughter from beginning to end with Rosangel Perez,

“There are few things in the world as dangerous as sleepwalkers.” – Ralph Ellison You are invited to listen below to a reflection with Rosangel Perez about the importance of discernment. Recorded live at Bee Hive Oven in Williamburg Brooklyn

“There is a power in nature that man has ignored. And the result has been heartache and pain.”  ― Anasazi Foundation, The Seven Paths: Changing One’s Way of Walking in the WorldContinue readingReAwakening the Heart and Coming Back to Love with Andrew K...

Sacred Self Care… In this episode, Rosangel and Ruthie chat with The Sacred Health Doula – Maritday Rodriguez – Montero About | Doula, Maven, Ceremonialist And Keeper of Ancient Ways. She isContinue readingThe Sacred Health Doula – A Conversation with ...

“Freedom of speech and thought matters, especially when it is speech and thought with which we disagree. The moment the majority decides to destroy people for engaging in thought it dislikes, thought crime becomes a reality.

“Freedom is the right to tell people what they do not want to hear.”- George Orwell RA shares a fiery honest reflection about feeling the purge, dealing with rage and anger, re-examiningContinue readingWe Have to Talk About These Things #explicit – RA