Do you need a sound hug? - Our hearts are heavy.  No news is  covered on our Cafecito Break podcast today...  Today we focus on Spiritual Nutrition. - Sources: - http://www.thelightbeyond.com/10_strategies_for_coping_with_grief.html -

The plight of an independent channel...  #bigtech #censorship - Cafecito Break is being censored.. not only by Facebook and the social media algorithms but by people within our own community that feel threatened and get emotional when presented with o...

"Are you doing this the easy way or the hard way?" Ruthie and RA share an inspirational message from Patricia Cota-Robles, we accepted Mayor Giuliani's challenge to read and talk about the bill of rights, plus we wrap with a Cafecito Cup of Wisdom.

When you are under quarantine, you can make up days. ;-)  Here is Monday Mornings on Wednesday with Ruthie and RA.  Topics include: Bill Gates, ItalyGate, HR6666, Social Distancing Ambassadors, Tennis Ball Safety Briefing Goes Wrong,

Let's talk about what is essential, as well as inconsistencies and mixed messages by leadership that are making us crazy. Some say wearing a mask is helpful, others argue its not helpful if you are wearing a mask and you are healthy.

I REFUSE the vaccine for mucho reasons. Why would I accept something that has not fully been tested? That might give me the thing I am trying not to have. It could harm me. or worse They could inject a chip in me while they do the vaccine.

Why is this conversation so dangerous? Why are channels who bring it up getting deleted or censored? Ruthie and RA share have one of those conversations no one wants to have and many don't want to hear. Thank you for listening. - Sources: -

Who are you listening To?  Who are they wanting us to listen to? Hot Trending Topics with Ruthie and RA -New Therapies that are being explored for healing -Vaccine Safety -Media Fear Porn -Social Distancing Violations

"Haz Lo Que Amas... Do What You Love." Meet the woman who lives by these words...  Danielle Stroble had a 20 year career in a high profile auto racing industry. She retired and founded Keller St CoWork - a real community co working space.

Psalm 34: 17-19 "When his people pray for help, he listens and rescues them from their troubles. The Lord is there to rescue all who are discouraged and have given up hope. The Lord’s people may suffer a lot,