EFFECTIVE SELF-TALK: HOW IT IMPACTS HEALTH AND PERFORMANCE WITH MARYROSE BLANK
FROM BALTIMORE WASHINGTON FINANCIAL ADVISORS

Speakers:

Eve Kennedy | CEPS
Client Relations Specialist, BWFA

MARYROSE BLANK| PSY.D., M.ED., CMPC.
Sport & Performance Psychology Consultant
and Founder of Tier-1 Mindset

Episode Details:

BWFA is joined by Maryrose Blank of Tier-1 Mindset to explore the science and practice of effective self-talk. Discover how the words you say to yourself can influence everything from your emotional well-being to physical performance. If you’re looking for simple, empowering tools to build mental resilience and reduce stress, this episode is a must-listen.