Today we will be talking about this season of Paying It Forward: whether it’s donating, giving, helping, sharing, doing…. ways that all of us can get involved.

It’s that time of year again! Schools from Kindergarten to College are back in session and assignments, readings, and projects have begun. For those of us out of school, does that mean we are done learning?

Being able to communicate effectively is the most important of all life skills. Be clear and concise and be confident in what you are going to say before you start communicating. Communication is simply the act of transferring information from one pla...

Today we’re going to be talking about building confidence. Whether it be in your health, your career, or in your relationships! It is so easy to point out the negative, talk ourselves out of things, and not give ourselves enough credit.

Today we are going to be talking about creating and living with a “home grown” lifestyle. We’ll be covering topics like where to start, costs, home gardens, do it yourself recipes, and urban farm animals! A strong trend is today’s lifestyle is self-su...

Today we are talking about Finding Your happiness. It is really common and quite easy to ask someone, “Are you happy?”. We usually respond, “Yes, of course I’m happy. I have a happy life.” But what if we really stop and think about our lives,

Today we are talking about Finding Your happiness. It is really common and quite easy to ask someone, “Are you happy?”. We usually respond, “Yes, of course I’m happy. I have a happy life.” But what if we really stop and think about our lives,

Change is scary and we need to conquer those fears and tell ourselves we can do it. If you feel like you failed the first time, just look at how far you have progressed and pick up from there. Have confidence in yourself and a friend help you along the...

Change is scary and we need to conquer those fears and tell ourselves we can do it. If you feel like you failed the first time, just look at how far you have progressed and pick up from there. Have confidence in yourself and a friend help you along the...

We spend part of our lives trying to be more positive and joyful in everyday situations. We often wonder why this can be difficult for some and easier for others. A simple smile can certainly change someone else's day.