We experience natural limits every day. You can’t pour more milk in the bowl than is in the jug of milk. You can’t withdraw more from the bank than you have deposited in the bank. You can’t work more than 24 hours in a day because there’s only 24 hours in a day.

We don’t want to admit it, but our energy has limits too. Too often we ignore our energy limits and try to do more than we have the capacity to do. If we overdraw our energy bank again and again, we crash.

So why do we continue to overdraw our resources? In today’s podcast, we’ll examine why we do this and what we can do about it. More importantly, we’ll talk about why this matters so much!

Does your grief feel heavy, sad, lonely, confusing, and exhausting? You’re not alone. I’ve been there and I’m here for you. I invite you to start your two-week free trial of the True Hope Club today!

The True Hope Club is a beautiful place of online support for wherever you find yourself in loss and grief. Find help for your grief and for your desire to feel better.

If you love the podcast –which I know you do – you’re going to LOVE the True Hope Club. Check it out @ buildalifeafterloss.com/join

The post Ep #143 Natural Limits appeared first on Build A Life After Loss.