The Sistas welcome Mr. C back and first time Sista Liza to the podcast. In the news and Dumb as F.ck segments and listener comments round out this show of Hot Jams! Show Liza some Love! Do you kno

The Guys are back in force! Liam,Still Bill,Omar and Big P are reunited for a couple of hours of Jazz, R&B and a little Country (thanks to Omar) - www.rvasoul.com talkingsmackpodcast@gmail.com (804)

The Sistas are back this week with LIam from 3 Guys Talking Smack sitting in for Mr. C, who had to take Millie the Hillbilly for a colonoscopy. Needless to say, the Sistas didnt hesitate to take adva

The Sistas are back minus Mr. C,but that doesn't mean that his dating choices won't be scrutinized. Do men prefer submissive women and nosey neighbors are topics of discussion as well as our "In The N

The Sistas are back and Mr. C is in the HOT SEAT again for his views on the advantages of interracial dating. Hot Jams, Hot Talk and Sweet T just back from the New Edition concert. - Check it out! ww

The Guys are back with a salute to 50 Years of Hip Hop . Benita and Sweet T join us for an Old School Jam! - www.rvasoul.com talkingsmackpodcast@gmail.com (804) 321-1010

The Sistas and Mr. C are back with the hottest jams and scorching debate and commentary. Check out and respond to this discussion of interracial relationships that could only happen on 3 Sistas Tal

Still Bill,Omar and Big P are back with Benita and Sweet T from 3 Sistas Talking Smack. Liam is AWOL after leaving to be a referee with the International Ladies of Mud Wrestling.Look for him at a cit

The Sistas and Mr. C are back with a podcast full of Hot Jams and colorful commentary including reflections the CIAA Basketball Tournament and relationship advice to a struggling couple. What could

Tonights main topics will cover the term moral injury being associated with military veterans that encompass symptoms like feelings of betrayal, anger, shame and guilt and it can lead to how this