BSF UK Fitness & Lifestyle

BSF UK Fitness & Lifestyle


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BSF UK Fitness & Lifestyle 002 – Approaching fitness

January 27, 2017

In this episode I look at the basic 8 week approach to making fitness and lifestyle, the best approaches to win in the long run.

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BSF UK Fitness & Lifestyle
By James Boardman
BSF UK Fitness & Lifestyle
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