Bright Lights & Dark Delusions

Bright Lights & Dark Delusions


Latest Episodes

What is the difference between REALITY and FANTASY?
June 29, 2019

LD (Diane) and Mo talk about what separates reality from fantasy when it comes to sobriety. Most people know the answer but it seems to be the first "to-do" to go out the window. Join us as we chit chat and laugh at inappropriate stuff and get a...

Let Talk About "IT", the 3 LETTER WORD...
June 13, 2019

Blythe and Diane get together to talk about the 3 LETTER word that makes a lot of us cringe. What did sobriety look like in the beginning and do we still turn it over to HE/SHE/IT, the HP, the universe.

Chatting with Jen Elizabeth
June 01, 2019

Writer, sober mother warrior, survivor and beautiful Jen Elizabeth joins BLDD. Speaking her truth and vulnerability she shares about coming out of the horrors that addiction bring by learning to walk on the inside by doing the "work".

Guess who is BACKKKKKKKK
May 24, 2019

Mo is back with Beyonce and we check in with each other, navigating through life scenarios sober!

Navigating through love in recovery
May 16, 2019

Diane (LD) brings in a friend (with the most ridiculous "code" name EVER, lol) this week to share her experience with finding love, getting engaged, boundaries and what that looks like for her as sober individual.

Buying into the process
May 10, 2019

This week on BLDD, Blythe talks about pursuing her passion and Diane learns (yet AGAIN) that being a fan of isolation and being cooped up with mono isn't a good combo. After checking in we jump into the recovery theme; after the initial sobering fog...

Catching up with Red
April 30, 2019

Diane (LD) gets to catch up with Red. Red talks about how her move to pursue her dream job is going. Turns out that even when life is going well and you are current in your recovery, we still have to check our motives. Red shares about a spicy...

Catching up with Mo
April 22, 2019

Mo and "Diane" check in with each other! Mo lets us know what she has been up to and what is to come for her. As always we crack each other up!

Chatting with SHAME BOOTH's Paula
April 15, 2019

Paula believes secrecy and judgment are what make shame thrive. She created the Shamebooth to bring people’s shame stories out into the open, meet them with empathy, and banish shame for good. talks about the hotline, partnering with SHE Recovers and...

What did that moment of surrender look like?
April 08, 2019

This week you have Blythe and LD talking about surrender. What did that look like for us...Be sure to listen in!