The COVID19 pandemic is moving quickly, as is the news and information around it. That’s why our team on the 2020 Network is focused on giving you some balanced perspective on the story as it develops.

On this episode of the 2020 Network, host Jodi Butts speaks with Dr. Keith Dobson, a professor of clinical psychology at the university of Calgary, about how we can look after our mental health during the COVID-19 outbreak, and tips for coping with stress and anxiety.