January 20, 2023: In today's episode of the Breathe To Healing Podcast, we talk about the importance of reflection. You can also find the Mountain Woman Radio Podcast talking about Harmony. I belie

January 20, 2023: In today's episode of the Breathe To Healing Podcast, we talk about the importance of reflection. You can also find the Mountain Woman Radio Podcast talking about Harmony. I belie

December 9, 2022: In today's episode of the Breathe To Healing Podcast, I share that "It's Ok To Not Be Ok". So often, we don't show ourselves grace on those hard days. It's ok to not be ok as long

December 9, 2022: In today's episode of the Breathe To Healing Podcast, I share that "It's Ok To Not Be Ok". So often, we don't show ourselves grace on those hard days. It's ok to not be ok as long

October 3, 2022: In today's episode of the Breathe To Healing Podcast, I discuss the importance of "What Are You Allowing To Consume You?". We have great power and the ability to flip the script tha

October 3, 2022: In today's episode of the Breathe To Healing Podcast, I discuss the importance of "What Are You Allowing To Consume You?". We have great power and the ability to flip the script tha

September 12, 2022: In today's episode of the Breathe To Healing Podcast, I discuss learning, "If you can't do what you want, do what you can." What does that look like in a health and healing scena

September 12, 2022: In today's episode of the Breathe To Healing Podcast, I discuss learning, "If you can't do what you want, do what you can." What does that look like in a health and healing scena

August 22, 2022: In today's episode of the Breathe To Healing Podcast, I take the time to get acquainted with you and introduce myself. Additional Resources YouTube Instagram My Calendar

August 22, 2022: In today's episode of the Breathe To Healing Podcast, I take the time to get acquainted with you and introduce myself. Additional Resources YouTube Instagram My Calendar