December 9, 2022: In today’s episode of the Breathe To Healing Podcast, I share that “It’s Ok To Not Be Ok”. So often, we don’t show ourselves grace on those hard days. It’s ok to not be ok as long as you don’t stay stuck there. Join me today as I share the tools necessary to cope with such days and how we can learn to show ourselves grace instead of being so hard on ourselves.

Resources from today’s show:

Creating Balanced Health: CreatingBalancedHealth.com & use coupon code BREATHETOHEALING

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