In this magical podcast episode, I interview Traci Weber, an innovative yoga instructor who claims the practice saved her life. In the midst of a difficult childhood, she stumbled upon a yoga book that changed everything for her. At age 12, Traci began her life-long practice and love of yoga, which she now shares with the world.

Most importantly, she learned how to stay calm in a storm and let things go. Who couldn't use a bit of that?

What Does Yoga Do For You?

Her new book, Reclaim Your Wild has been created to help readers gain the usual benefits of yoga, as well as transform and flourish. Her hope is that the women who read it will find their true nature and authentic self. This is the person you were before you became limited and kept small by the media, authority figures, society norms, or misguided beliefs.

An inspiring spiritual podcast, talking with Traci revealed what she also learned during the journey of creating her book and what gifts being an author has brought into her life.

You can find Reclaim Your Wild on Amazon.com and at https://walkaboutyoga.net