Wow... 2024 is HERE. Instead of "resolutions" that come and go... let's focus on a theme that leads to a new mindset, new habits... which then evolves into a way of life. Listen to this episode now...

Some of you will listen to this episode and think, "I wish I heard this BEFORE I texted my ex!!!" Here's the thing... you can't turn back time, so don't beat yourself up over it. Instead, make better

Get some popcorn, a mojito, a glass of wine, or a hot chocolate and get cozy! It's storytime! Wait til ya hear this one... Do YOU have a story for the "Douchebag of the Day" Series? If so, email to

Curious what the most common day / time of year for breakups is? Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY"on Amazon: Sup

Some of you are not going to like this episode... but the people who won't like it are the ones who are actually doing what I'm talking about... so if it hits a nerve, that's a sign it's time for you

An episode on compliments has been on my list for a while... so here we are... Listen to this episode now... then, check out my book"Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY"

Use THIS link to order email or phone coaching (up to 60-minute call) at the Thanksgiving Promo Rate: Thanksgiving Rate: $55!!! (Regular rate: $109) There is NO EXPIRY on this. You can use it now, or

The battle of the head and the heart. Why can't they just co-sign on everything, right?! Wouldn't that make life so much easier?! But then it wouldn't be as interesting. So, there's that. Listen to th

We are very fortunate to have on the podcast! This episode will provide you with an introduction as to what clinical hypnosis is, how it works, and how you can even do self-hypnosis in the comfort of