What is normal? In a world of air brushing and curated content, it can be illusive. Yet, having a good compass toward knowing normal goes a long way toward good mental health. Studies have shown that

Bullying is as old as the hills. Yet it has gained more thoughtful attention in recent days. In this episode of Breaking Bread, Craig Stickling, a middle school counselor, provides much needed insight

Conflict does not spell doom in the marriage relationship. However, how we do conflict might. In this episode of Breaking Bread, Kaleb Beyer shares four behaviors that need to be avoided when working

Both the secular and the religious tout mindfulness and meditation. Its no wonder, because they promise a great deal of health to the one who practices them. Does mindfulness and mediation, however,

Sadness is a universal emotion that touches every life. Life's challenges often bring moments of deep sorrow. As Christians, how can we navigate these feelings while staying anchored in God's promises

Children love to grow. They know it is slow. They know it is for the better. Adults sometimes lose the growth mindset that children have. We forget that growth is for us too. In this episode of Breaki

Words said, cannot be unsaid. They remain. When these words come from a place of goodness, this has beautiful consequences. However, when they come from a place of malintent, they can have devastating

One Couple's Abortion Story

When Jesus stooped to embrace the children, it was quite shocking to his disciples. That Jesus would give his precious time to this subgroup was quite remarkable. And then he said the unthinkable...

Not at all Unimportant