Bourbon and Balance
Recappping the Syndicate Crown Crossfit Semifinal with 8th Day CrossFit Black
June 03, 2022
For the second year in a row the the team of Michael Paas, Heather Paas, Ryan Schafer, and Zoe Jones qualified for the CrossFit Games, this time at the Syndicate Crown in Knoxville Tennessee! In this episode the team shares behind the scenes stories and r
Athletes, coaches, and long time friends Ryan Schafer and Tully Chapman discuss fitness and the finer things in life with the people who find balance between both.
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