Bourbon and Balance
Blueprint for the Ultimate Athlete... It's Not What You Think It Would Be, With Guest Rick Court
January 31, 2021
This week we traveled to our friend Rick Court's house to get a training session, eat some steaks, drink some bourbon, and then we talked about a bunch of great topics: Whoop Bands, Sleep Tracking, Rick's Blueprint for the Ultimate Athlete, and Deba
Athletes, coaches, and long time friends Ryan Schafer and Tully Chapman discuss fitness and the finer things in life with the people who find balance between both.
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