Bourbon and Balance
Quick Q&A From Listeners: Mistakes We've Made, Best/Worst Fitness Advice, Biggest Motivation, Dealoading
This week we answer 4 questions from listeners:
What are some mistakes we've made? What do we know now that we wish we had known then?
What is the best and worst fitness advice we've ever recieved?
What is our biggest source of motivation?
Why is d