Bollotta-FIDE

159. Gretchen Yerke Returns: Sound Healing and Wellness
Gretchen Yerke is back! Last time GRETCHEN YERKE (Creator of the EPIC CONNECTION and also Managing Partner and Founder of EPIC Meetings & Events) was on the pod she touched on the topics of setting boundaries in her work-life that would honor her physical, mental (and sometimes spiritual) health. This time she is back to offer insight from her perspective as a Sound Practitioner and Expressive Dance Coach and how sound and movement can be used as powerful tools in personal transformation and creativity. The crew get into the differences with the types (frosted, alchemy or chakra) and tones of sound healing bowls, experiences and intent. Don't fret, it's not all "WOO WOO", they also talk about some of the aspects of adding this to a corporate event.
(Find her first Bollotta-FIDE appearance on Ep 100: Balance, Boundaries and Wellness.
Connect with GRETCHEN https://www.epic-meetings.com/
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