This week Anthony kicks things off with a Jane Fonda inspired special TIPSY all about "FINDING YOUR FIT!" which is quite fitting with the very Bollotta-FIDE guest we have this week! Angela Minardi (Founder and Chief Experience Officer) of FIT CITY ADVENTURES. Angela talks about the moments that inspired her to move away from a career in marketing and create a business that works with corporations activations with emphasis on fitness, health, wellness and adventure! We hear about the latest trends like "ZEN DENS", "Moving Meditation" and parasympathetic exercises. Enjoy.

Connect with Angela: https://fitcityadventures.com/

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