Two-time WBFF world champion Shaun Stafford stops by to talk about buffets, injuries, and coming back from the shoulder cyst he thought at first was just gains.

Highlights:
- The madness behind the scenes at the Olympia expo
- How Shaun originally injured his shoulder and thought a large cyst "was just gains"
- "There's a 60% chance this is going to work…"
- Finding his "new normal" post-surgery
- When it's worth it even for a self-taught pro to hire a coach
- How to have shoulders without training shoulders
- His "weak link" program to do as active recovery
- "What would you rather do? Be able to play for 45 minutes with your boy without huffing and puffing, or be jacked and wear a large t-shirt?"
- His three phases of the perfect workout

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