Are you feeling stuck? Maybe you have a grand vision of what you want to bring into this world, but you are caught in self-limiting beliefs and paralysed by fear. Or, you have no idea what you actually want in life and you can’t stop asking the questi

Every woman goes through a unique series of hormonal, physical, and emotional changes in her lifetime. Sometimes that includes wild mood swings, random weight gain, intense cravings for chocolate, and all of the lovely symptoms of PMS! Thankfully the anc

What if I were to tell you that having SEX, can unlock your super powers? That CONSCIOUS SEX can lead to more creativity, fulfilment, bliss, self-awareness, intuition, and surrender in all areas of your life? Sexuality is one of the most potent energies

"No pain, no gain". “No days off”. “I am SO sore... that must have been an awesome workout”. So many of us have fallen into the belief that the more we hit the gym, the more miles we run, the more calories we burn, the more we push our body, the better.

Living with depression, anxiety, or stress is hard, no matter what symptoms you are experiencing. Lack of motivation for life, check. Fatigue and insomnia, check. Bad eating habits (like eating way too much chocolate), check. Can't get yourself out of be

Having a hard time falling asleep at night? Can't seem to digest your meals even though you're eating "healthy"? Constantly overwhelmed with endless thoughts? Any mental or physical health symptom serves as a message that one (or a few) of the doshas are

Ayurveda is so much more than eating certain foods, adding tons of herbs to your diet, or massaging yourself with oil. Ayurveda is the world longest standing health system in the world, rooting from Ancient India over 5,000 years ago. It is also referred

Time and space are constructs created by us humans. So if time and space don’t actually exist, how many variations to this existence are there really? Is your higher self accessing many different bodies, other from the one you are familiar with in the p

The weekend after quitting my job, I went on a journey with the sacred plant medicine, Ayahuasca. Going into ceremony, I was a bit fearful to potentially face my darkest shadows, dig through deep family trauma and old wounds, and possibly dissolve my eg

Are you thinking about leaving your job and living life on your OWN terms? Are you craving work that feels aligned with your SOUL and personal mission? Are you fearful of what the Soul is capable of creating in this human experience? After receiving many