Body Learning: The Alexander Technique
Your Mind and your Body - More tightly knit than you could have ever Imagined - Part 2
January 24, 2023
Robert Rickover continues his discussion with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about F. Mathias Alexander's use of the term "psycho-physical." Their previous conversation was about why he used that phra
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
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