Friluftsliv, translated as "free air life", is the Norwegian value of time spent in the outdoors. Michelle, whose family fully embraces friluftsliv, introduced us to the idea last episode during our book review. We've thought of several ways that we practice the free air life, intentionally or naturally, to share and have decided to join Norway in declaring 2025 the year of friluftsliv!

For more in-depth show notes visit Bloom Box: Growing Deeper at: https://plantnebraska.org/podcast

Send us your questions at growingwithbloombox@gmail.com or leave us a voicemail.

Follow us @NEBloomBox on Facebook and Instagram

Follow us @growingwithbloombox on Pinterest

Learn more about Bloom Box: https://plantnebraska.org/bloom-box

Learn more about the Nebraska Statewide Arboretum: https://plantnebraska.org