Join Danielle today on the next installment of the welcome Wellness series as she shares three tips to improve your emotional Wellness. #WelcomeWellnessWednesday #BlackHealingMatters

On this episode of know the black healing matters podcast, Danielle breaks down 5 facts you probably didn't know about African history. Also, she explains the importance of why African history is a key element of black healing. African history facts can

Today's mental health Monday episode focuses on some reasons why mental health may be such a taboo Topic in the black community. Additionally, we break down the difference between counselors, psychologists, and psychiatrist. #Blackhealingmatters

This week's Set Your Intentions Sunday is a special one with a bonus just for you! Using the A. I. R method, Danielle walks you through setting this week's intention. Also, here some of our listeners' intentions for the week as you set your own. #SetYour

This episode is two parts. The first part gives 3 quick but powerful steps on how to regain Trust with ourselves by healing the relationship. After that, Danielle shares a quick centering technique that you can do anywhere anytime without anyone even know

This is another installment of the welcome wellness series focused on welcoming more goodness into our moments. This episode focuses on social Wellness with two tips to help are people develop social Wellness individually and collectively.

A simple method to blanket your life and gratitude for the Thanksgiving holiday.

What's your A.I.R of the Holidays? • This is so needed!!! Thank you!