This week we feature listeners’ letters about the progress they’ve made, a listener who brought our fat eagle to life, and discuss our self-care tips for dark days and holiday blues. 

For our 200thepisode, we featurevoicemails and letters from listenerson how things have changed for them since we started doing the podcast almost 5 years ago.

This week we discuss thedisgraced former CEOof A&F,Britains new planfor fat peoplereceiving assistance, andGuy Branamstake on being gifted. Then weinterviewSuperstoresChris Graceabout

This week we talk about Fat Bear Week's Final Girl, Azealia Bankss fatphobic Twitter tirade, and the Skinnylicious Menu at Cheesecake Factory. Then we dig into the consumer horror movie, The Stuff.

Were scattered around the world this week but wanted to share some reminders about our upcoming episodes..

We talk about how Raven-Symone got CGId thinner, Sam Morrisons one-man show, Sugar Daddy, and Sebastian Connellis take on fat Halloween costumes. Then we discuss navigating Halloween and other holi

This week we talk about the wave ofclothing donationsin the wake ofOzempic, using Apple Watch todetect sleep apnea, and a dieticianspraise of ultra-processed foods. Then we discussmaking friend

We talk about Latrice Royale starring in Little Shop of Horrors, Colin Farrells Penguin fat suit, and Tigress Osbornesunfriendly reminder. Then we share what we want to go differently this holiday

This week we share more conversations with attendees of BiggerBash about their experiences of the event, their personal journeys the chub/chaser world, and their Big Fat Gay lives. (Part 2 of 2)

This week we share some conversations with attendees of BiggerBash about their experiences of the event, their personal journeys the chub/chaser world, and their Big Fat Gay lives. (Part 1 of 2)