Cal Newport talks about digital minimalism and using digital technology to support your goals and values, rather than letting it use you.

Elizabeth Emens on the how the admin tasks of life affects our lives, and how we might avoid, reduce, and redistribute admin.

Erik Fisher talks about his 3 words for 2019: Bricklaying, Streamlining and Moments

Liz Fosslien talks about un-repressing emotions at work, finding constructive channels for jealousy and anxiety, and demystifying digital interactions and coworker communication styles.

Dr. Samantha Brody talks about overcoming overwhelm, dismantling stress and achieving greater resilience.

Paul Jarvis on staying small and avoiding growth to have freedom to pursue more meaningful pleasures in life and how to make it work for you.

I’m sharing a podcast episode with you from Optimal Living Daily. This is a podcast that’s always in the top charts for good reason—it’s a simple idea, really—Justin gets permission from authors and narrates the best blogs for you.

Joey Cofone of Baron Fig talks about how Baron Fig was founded, the meaning behind the name and their design workflow using digital and analog. 

Joshua Becker discusses the meaning of minimalism, the practicality behind decluttering, how to get other members of your family of board and much more.

James Clear talks about the power of habits and how to build good habits and break bad ones.