Do you feel your life is like Groundhog Day, endlessly trapped in the same old same old from one day to the next? Breaking free from the mundane routine of everyday life, and unlocking your full potential in a purposeful way, is not only possible but attainable with simple behaviors that can be readily applied to daily habits and actions.

That’s the central premise of the inspirational new book, Do This Daily: Secrets to Finding Success, Happiness, and Purpose in Work and Life. According to author Lan Phan, CEO of the purpose-led consultancy Community of Seven, living life based on other people’s rules and expectations is the surest way to get stuck, like a car in deep mud.

To move forward, she maintains, you must discover your personal purpose, break free from limiting barriers, and embrace your worth, among other secrets. Do This Daily provides a boatload of exercises, tools, practical strategies, and stories to help you achieve positive transformation for career success and personal fulfilment.

In this episode of Beyond Profit, a podcast of the ANA Center for Brand Purpose, Lan Phan, a highly regarded consultant, master trainer, and speaker, joins host Ken Beaulieu to discuss key aspects of her book, including shifting from self-doubt to self-acceptance, finding consistency in life, and overcoming the fear of change.